A brief description of what this project does and who it’s for
Notifies you in multiple ways to take breaks and helps you with eye exercises based on 20-20-20 rule and with lower back exercises. If you are spending too much time in front of computers, your eyes are the ones that gets strained to the maximum. Taking breaks at regular intervals will help to ease this strain and to protect your vision. A good rule here is to follow 20-20-20 rule to keep your vision intact for a healthy future.
As per this rule, every 20 minutes, take your eyes off your computer and look at something 20 feet away for at least 20 seconds. eyeCare will remind you to take this break in multiple ways.
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